Last year I had scheduled some sport plans and decided to create one for this summer, despite last summers plan was to optimistic and I was to lazy for regular training to achieve 1:20 in half marathon distance.  I realized training activities  will not about to beat someone in competition for me anymore but about [...]

Already for more than a month unusual frosty winter remain! I remember when I was 9 – 10 year old boy such kind of winter was most common thing, but nowadays is rarity to see deep heaps of snows in our latitudes. I take advantage of this and about 2 or 3 times a weak [...]

About 3 month ago I got small leg muscle injury when ran Kuldīgas half marathon, but unfortunately it continued prey on me. And then I decided to buy bicycle and go in for sports in that way. I bought it 1.5 month ago but i found much much bigger excitement rather than in simple running. [...]

Last weekend I visit Kuldīga to take part in half marathon. For this competition I was prepared myself all summer long and was ready good result. As I describe before my target was 1hour 20 minutes. When we (I and Elza) arrived in Kuldīga I was quite optimistic despite hot whether, temperature about 30 by [...]

2 weeks ago i take part in Rigas Nordea marathon competition, for which did i trained for almost all winter long. I didn’t want to force my body, so i decided to run a half marathon (21 km). The first time i ever run such long distance as in my trainings i usually run 8 [...]